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Healthy Eating for One

We’re teaming up with Hackensack Meridian Health to inject some energy into your meal planning.

Stop by our Meeting Room on Thursday evening to hear from a HMH registered dietitian and learn more about cooking and eating for one. We’ll chat about the health benefits of home-cooked meals and how preparing your meals can help lower your health risks. Recipes will be provided, and cookbooks will be on display for more inspiration.

Learn a few new tips and check out a cookbook while you’re here!

Registration is not required, but is encouraged so you can receive your participant bag. Sign up below, or call us at 732-842-0690.

Earlier Event: June 12
ESL Classes / Clases de inglés
Later Event: June 13
Friday Dance Fitness